WEANING DIET

Weaning Diet Weaning Diet – The weaning process begins the first time your baby takes food from a source other than breast milk or formula. It is a gradual transition from liquid to semi-solid and then to solid foods. This process usually starts around 6 months of age and involves introducing iron-rich pureed foods, mashed fruits and vegetables, and eventually soft finger foods. Weaning should be done patiently, observing for any allergies or digestive issues. The goal is to help the baby adapt to a variety of textures and tastes while ensuring balanced nutrition for healthy growth and development.