vit -d & health
Vitamin D, often called the “sunshine vitamin,” plays a crucial role in maintaining overall health....
May 2015
Snorers at risk of sudden death
Snoring is often dismissed as a harmless inconvenience, but in some cases, it can be...
VITAMIN -D & HEALTH
That is the principal finding from a study of more than 9000 veterans carried out...
CHANGE YOURSELF AND CHANGE THE WORLD
“Years ago a mother in Nashville, Tennessee, USA, gave birth to a premature tiny baby...
TOBACCO & HEALTH
Tobacco use is one of the leading causes of preventable illnesses and deaths worldwide. It...
Cell Phones & Hearing Loss: A Hidden Risk?
With the increasing use of mobile phones, concerns about their impact on hearing health are...
Apples during pregnancy and Asthma
Apples are a powerhouse of nutrition and are particularly beneficial during pregnancy. Recent studies suggest...
What is the DASH Diet? A Heart-Healthy Eating Plan for Lowering Blood Pressure
The DASH diet (Dietary Approaches to Stop Hypertension) is a scientifically proven eating plan designed...
PREVENT HOSPITAL ACQUIRED INFECTION
Following are the guidelines for preventing hospital-acquired infections: Do not visit the hospital environment unless...
stress & health
Eating aleast two fast foods meals every day and restricting levels of physical activity to...