Add fiber to the diet only slowly
Fiber is a plant substance that is required for a healthy diet. Lots of fiber...
September 2013
Weep and laugh together to distress
Sometimes it happens that by laughing, suddenly you find tears also start coming together with...
LPRD & CHOCOLATE
People with heartburn should avoid chocolate as it can worsen the condition. One should also...
Air pollution can raise blood pressure
Breathing polluted air for even two hours can boost blood pressure, potentially raising the risk...
Fruit juice & risk of diabetes
A research published in the British Medical Journal has shown that eating blueberries, apples, and...