Take care of your feet in the monsoons

Going barefoot in monsoon can be risky. People who take off their shoes and socks may suffer injuries such as cuts and puncture wounds. There may be sharp objects under the water that cause injury. In some cases, these injuries may become infected due to contaminated water, leading to serious health issues like cellulitis or abscesses.

Apart from injuries, walking barefoot in monsoon increases the risk of fungal infections. The warm, moist conditions create a perfect breeding ground for fungi, causing conditions such as athlete’s foot or ringworm. Such infections can cause itching, redness, and discomfort, making it important to keep feet clean and dry.

Leptospirosis is another major concern. This bacterial infection spreads through water contaminated with animal urine. Walking barefoot through puddles or flooded areas increases the chances of the bacteria entering the body through cuts or abrasions, resulting in fever, chills, and body aches.

To stay safe during the monsoon, it is essential to wear waterproof or closed footwear that provides protection from sharp objects and infections. Regularly washing feet with antiseptic soap and drying them thoroughly can help prevent fungal issues. Additionally, applying antifungal powder and checking for any cuts or sores can keep feet healthy.

In conclusion, while it may feel tempting to walk barefoot in the rain, it is essential to be cautious. Proper footwear, hygiene practices, and prompt attention to any injuries can ensure a safe and healthy monsoon season.

Leave a Reply